Coach - Psiholog - Trainer - Mentor
Coach - Psiholog - Trainer - Mentor
Coach - Psiholog - Trainer - Mentor
Coach - Psiholog - Trainer - Mentor
Mâncatul emoțional este un mod prin care oamenii răspund la situații stresante, emoții negative sau traumatice. Deși nu este o practică sănătoasă, mâncatul a devenit pentru mulți o metodă de evadare și relaxare. De unde pornește acest mâncat emoțional? Ce putem face pentru a ne dezvăța din acest obicei ce ne poate dăuna atât moral […]
Mâncatul emoțional și legatura cu traumele din copilărie Read More »
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